1 on 1 Supportive Sessions for your interest in...

~ Meditation & Mindfulness

~ Spiritual Growth (non-religious)

~ Emotional Balance & Inner Well Being

~ Researched GTA Alternative & Holistic Wellness Sources 

~ Canadian Mental Health Sources 

Sincere and sensible guidance keeping in mind your personal preferences and individual ideals.  

~ 60-90 Minutes
~ Online & In-Person Sessions
~ By Donation
~ Advance Payment Preferred
~ Re-schedule options only
~ By Appointment Only - 
Please call between the hours of 9-6p - M-Sa.

Offering over 20+ years of researched referrals and sources that make the sincerity collective including and not limited to: Holistic & Alternative Therapists & Online Wellness sources, Master Energy Healers, Spiritual Guides (non-religious) and many other vibrational tools, treatments and techniques all uniquely effective for the alignment of oneself and deepening the connection within.  

Dimensions of wellness...

Spirit Body...

Are you feeling disconnected from your family, friends and/or the path you are currently living?

Let's explore deepening connections, answering big questions and the depth of your selftrust.

Emotional Body...

Are you over thinking, under doing and not "being"?

Become aware of YOUR moods, mental states and how you are normally feeling.  Get out of your head and into heart.

Intellectual Body...

Do you say or hear from others "Get out of your head.  You think too much?"

Let's talk patterns of habits, reasons for being and go to reactions. Master awareness in emotion vs reaction, it's a doozy! I can help.

Physical Body...

Are you clumsy, seemingly always getting hurt? Unexplained body aches?

Learn how Meditation, Yoga, Tai Chi & Qi Gong help the mind body connection. Grounding yourself into your body takes practice.

Simply explore further 647-504-4301

Email for more info. 
If you are in mental and/or emotional crises PLEASE call any of the following centres to help you. 

A Toronto source for those needing a deep dive help into mood disorders or mental health concerns.

Immediate suicide prevention and support. Connect with someone now. Click on logo or toll free 1.833.456.4566

An amazing Toronto source for YOUTH Mental Health Solutions. Ideal for TEEN stress and depression.

Sometimes your kids could use a sincere, non-familiar, outside perspective. Don't be shy in offering your child this option for them or their friends. 

sincerity

Awareness + Action = Achievement

“Live presently, breathe consciously, produce responsibly, impress daily, behave pleasantly, express nicely, inspire regularly, walk peacefully, think fluidly, dream constantly, achieve progressively, evolve ethically, guide instinctively, act authentically and engage with…sincerity.”

A healer is not someone that you go to for healing.
A healer is someone that triggers within you , your own ability to heal yourself.

Practice
the
NOW...